Sep 12, 20226 min read

Body Wisdom

Written by Sue Fuller-Good (MSc Physio WITS) Physiotherapist with a special interest in the mind-body connection. What is body wisdom?...

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Sep 12, 20225 min read

Body Logic and Uncovering Reasons To Eat and Updating Them When They Are Not Good Reasons

What is mind-body disconnection? Mind-body disconnection is a situation where the body’s voice and feedback is not heard by the mind. The...

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